Tag - resveratrol

Why a glass of red wine is healthier than grape juice

Many people have heard that there are healthcare benefits to be found in red wine. Some may wonder why the same benefits can’t be found in grape juice. What’s in red wine and grape juice? The compound present in both red wine and grape juice that has gotten so much attention is the antioxidant resveratrol. It’s shown to increase the body’s level of healthy cholesterol, HDL, and to decrease the likelihood of blood clots, thus reducing the risk of coronary heart [...]